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Why you should pre-book ski & snowboard gear before your trip

For a lot of skiers and snowboarders, one of the key considerations when planning any trip is whether it's better to rent equipment at their chosen resort or to bring their own. For those who might be classed as novices to the sports or who maybe ski/snowboard less frequently, more often or not the preference will be to rent. For those who perhaps take the sport more seriously the perceived notion is that you should look to own your own kit as soon as possible. Is this the best advice? The answer in short is it depends! There are pros and cons for both and it of course depends on where you ski/snowboard and how often. We've partnered with Skiset

Freeze Yourself Fit

FREEZE YOURSELF FIT 5 benefits of training cold Train hard and train cold. One of the simplest training methods known to man, but recent studies from the world of sport and military science show it could also be one of the most effective. That’s because scientists have linked cold-weather training to everything from an improved immune system to accelerated fat loss. Is it conventional? Nope. Does it work? Absolutely! Miles away from the warmth and comfort of any gym, here are 5 ways you can Freeze Yourself Fit…   Burn More Fat: Training in the cold can burn more fat! It’s a bold claim I know, but research from the Journal of Medicine and Science in Sport and Exercise wanted

Snowboarder rescued from a crevasse

This guy was extremely lucky to fall 50 feet into a crevasse in Chamonix and live to tell the tail, via footage recorded while he awaited rescue. The important message from this is to be prepared for the dangers when you're out in the mountains and take the necessary precautions. An extended article on this survival story can be read here. Featured image credit, original author (Brendan K)